In yoga therapy, the client takes small steps to achieve bigger intentions. Multiple yoga therapy sessions can give the client the opportunity to move toward their goals, while building a yoga toolbox for future needs.

Sessions are conducted virtually over Zoom. In person sessions upon request.

$650 for 5 session package

1 hour per session

Yoga Therapy is appropriate in a small group setting when the participants have similar goals related to their physical, intellectual, emotional, or spiritual health. Multiple yoga therapy sessions can give clients the opportunity to create a goal oriented community of support while they build a yoga toolbox for future needs.

Sessions are conducted virtually over Zoom. In person sessions upon request.